BEGINNERS:

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GET WITH
THE PROGRAM

PGB FIT CLASS

  • Every weekday at 6 a.m. plus 6-week sessions at noon

  • Challenges - Lots of variety - in and out within an hour

TRADITIONAL CLASS

  • Sundays at 7 a.m. Mondays & Wednesdays at 5:30 p.m.
  • Learn the sweet science: combinations and boxing skills

TABATA CLASS

  • Thursdays at 6:30 p.m.

  • 6 rounds of high-intensity work in 20-second intervals

SPECIAL SESSIONS

  • NOW: Tuesday Beginners at 6:30 p.m.

  • Beginners' Class (6 week intro course)

  • Couch to 5K Beginners' Running Class

  • New and Specialized Classes and Challenges

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