PGB FIT CLASS
Every weekday at 6 a.m. plus 6-week sessions at noon Mon. Wed. Fri.
Challenges - Lots of variety - in and out within an hour
- Mondays & Wednesdays at 5:30 p.m.
- Saturday mornings - call for time
- Learn the sweet science: combinations and boxing skills
Thursdays at 6:00 p.m.
6 rounds of high-intensity work in 20-second intervals
CALL: Beginners as scheduled
Beginners' Class (6 week intro course)
Couch to 5K Beginners' Running Class
New and Specialized Classes and Challenges